Contributors

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Host

Brad Minus

Brad is a USAT Level I Certified Triathlon Coach, Healthy Running Certified Running Coach, Lydiard Level II Certified Running Coach, RRCA Certified Running Coach, and Personal Sports Nutrition certified.  His clients tend to be new runners and triathletes in the over-40 age groups looking to finish their first endurance challenges, reach for that first podium finish, or strive to improve. He states, "I get such a euphoric high watching clients and friends cross that finish line. The smiles on their faces, knowing they just conquered their goals, feels so much better than crossing the finish line myself."  He would like for everyone to realize that committing to a long-range, passionate goal may help you resolve other smaller goals on the way.

https://innerfireendurance.com

Guests

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Guest

Gaby Villa

Gaby Villa is a sports nutritionist and the founder of IntensEATfit. She specializes in optimizing performance for triathletes and ultra-distance runners by making food their best ally in sport and life. 

Over the past 9 years Gaby has supported hundreds of athletes including State Sport Teams in their preparation for their most important events including national and international championships. 

After overcoming her own struggles with body image and weight concerns for several years, Gaby has witnessed and lived the benefits of seeing food beyond its nutrients. Gaby is on a mission to empower people to fuel with purpose while building a happy and strong body. Gaby strives to contribute to a world that enables and promotes a healthy and active lifestyle for everybody.

https://intenseatfit.com

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